The Alchemy of Story: Write to Heal Yourself and Your Reader

I don’t teach writing. I teach alchemy.

I don’t coach writers. I coach transformation professionals ready to make magic with their words.

Part of me rolls my eyes at what sounds like a bit of hubris and exaggeration from a writer who has taken the thesaurus too far.  

But there’s a wiser part of me that waves her wand and smiles. It’s ok to make such wild claims when they’re true. The Word Witch in me remembers that I have seen this alchemical transformation happen more often than I can count. 

What if Alchemy Isn’t Just for Fantasy Novels?

The ancient alchemists were devoted to changing base metals into gold. 

Those magician-philosopher-scientists were also interested in the transformation of the self. They were on a quest to liberate the human ego and open themselves to the limitless potential of the enlightened soul.

Since a well-written book or article that speaks to the dreams and fears of a reader can translate into new business, writing can surely be considered an alchemical act that turns passion into livelihood. Good work becomes gold. 

And, since the people I work with are in the business of healing the mind, body, and spirit, that sacred spiritual alchemy is always part of the mix, too. Words are medicine for the soul.

Creative Alchemy & the Magic of the Self-Focused First Draft

When we work on a piece of writing, we’re also performing an act of creative alchemy. 

In its simplest form, “creative alchemy” describes the movement from inspiration to manifestation. You turn a jumbled collection of ideas into a flowing, finished story. This is what you might think of when you move from what Anne Lamott calls the “shitty first draft” to a piece that you’re proud enough to publish.

I frame it differently for my Sovereign Writers. Rather than using a term that speaks to the quality of the writing, we think about the kind of feelings that get poured onto the page. We talk about the “self-focused first draft.”

The self-focused first draft describes that welter of words the writer puts on paper for herself. This draft includes your personal details, digressions, backstory, and burdens. You’d never want to publish the majority of it, but it needs to be put on the page. Think of this like the buried foundations of a house: they’ll never see the light of day, but they are utterly essential to the strength and endurance of the structure.

It’s not to say that quality isn’t important - the writing coach in me always wants to help writers make their way to clear, elegant prose. But I always want my clients to remember: when you’re in the business of transformation, “good copy” is useless if it lacks your own signature transformative magic. You might write a series of perfectly crafted sentences, but if they don’t come from the heart and soul, it’s just noise.

The Self-Focused First Draft Is More Than Just a Journal Entry

Wait, first take the “just” away. Journaling is an art unto itself and it’s vital to our becoming. We’re talking about a slightly different practice here, however.

When you’re sitting down to produce a self-focused first draft, you’re not there to unload your brain or make a written confession.

When you sit down to pen a self-focused first draft, you come with clear intention.

You’re devoted to that alchemical work of transformation. You’re on a mission to take the raw materials of your experience, including the frustration and the pain, and make some sort of lasting change. Once these raw sentences do their work—the transformative magic that heals you, the writer—then it just might be time to polish things up and press publish.

In fact, for the Sovereign writer who also happens to be a transformation professional—a healer, a therapist, a teacher, a coach—that next step into using your words becomes almost inevitable. 

You write to heal yourself and you write to heal your reader. These two goals weave round one another and inspire you to go deeper for yourself and for the people you serve.

In the midst of all the extraneous details and detours of your private story, you’ll find a whole lot of universal truth. The lessons you’ve learned. The strength you’ve gathered. The reasons you do the work that you do.

If you’re doing any public writing at all as an entrepreneur or private practice owner, this is what you want to express to your readers. This is part of the gold.

The Self-Focused First Draft Is the Foundation of Your Sovereign Story

Amidst the tangle of “small s” stories that catalog our hurts and fears and failures, there are the Sovereign Stories, the stories you must tell. 

Your Sovereign Story emerges when your own preoccupations and passions intersect with the needs and interests of your readers. And every Sovereign Story begins with a self-focused first draft.

Not every Sovereign Story is a magnum opus. You have countless stories like this within you. Your Sovereign Story does its job when it brings a smile to someone’s lips, helps them see they are not alone, or casts new light on a problem so they understand that there is a solution on the other side. 

What is a Sovereign Story?

A Sovereign Story is your truth and you share it to reveal the truth within your readers.

A Sovereign Story conveys a truth and makes a connection with a narrative that only you could weave.

A Sovereign Story is the core narrative that integrates the essential parts of who you really are. 

A Sovereign Story communicates your mission and message to people who want to work with you and grow with you. 

A Sovereign Story is a declaration of what matters to you. To tell one is a brave and beautiful act.

You Never Know What Form a Sovereign Story Might Take

I teach the structure of story and help people uncover and craft their stories in my class, Stand In Your Sovereign Story. There, we talk about website copy, blog posts, and how to be authentic (or, you might say, “how to stay gold”) on social media.

This Sovereign Storytelling work is about so much more than smart, well-constructed marketing copy though.

These days, Sovereign Stories are emerging as poems, too.

A few weeks ago I had a chance to do a 1:1 coaching session with a member of my Sovereign Writers Circle named Dawn. Each Wednesday, our online community gathers for writing practice. We do the kind of “alchemical” writing that is intended to support the work of transformation.

One writing prompt asked the circle to really examine and answer the question “how are you?” Dawn’s response came out in the form of a poem. Her self-focused first draft was from the heart and spoke to what it meant to watch her life and livelihood change due to Covid. She was fine and not fine.

The poem was honest, but that first version only kissed the surface of all Dawn had to explore and say. Shortly afterwards she brought the poem to one of our group coaching calls where we reflected what we heard and offered the sort of gentle, conscious workshopping that makes our community so special. Then, two of us revisited it in our session together. A few weeks later, she brought the piece back to the group during another SWC coaching call.

I think there was a part of Dawn that simply couldn’t believe she was still working on that collection of stanzas. The wiser part of her—the Word Witch within—who had grown accustomed to the alchemy (and the time) that’s involved in telling a Sovereign Story was there for the ride, showing up to question, to wonder, to craft and re-craft.

Dawn has been learning from herself and from her own process, seeing the depths that were held inside the common words, choosing new images that got her closer to the story she needed to unfurl, the Sovereign Story she longed to tell.

It has been an honor to hold this process and have a front row seat for the entire transformation.

Dawn is still working on her poem, asking what more it has to reveal and who most needs to hear it. She’s making choices about which elements to emphasize and all of this is helping her decide where she’ll submit this labor of love. I do hope it will be published someplace. People need to read it. I trust that she’s already experienced the alchemy, however, and her healer-poet’s pockets are already lined in gold.

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 You understand that transformation professionals are writing because we want to heal ourselves first and then we want to share our stories to support others in their healing.  We want to touch the heart and soul to make a difference in the world.  It is about the process/journey,  not about performance or notoriety.  The magic and medicine you offer is the encouragement, support and challenge to venture into  new areas with our writing so we can confidently and skillfully express and communicate our work out in the world.

  • Dawn Goforth-Kelly, Writer & Reiki Master

 

What about you? Are you an alchemist seeking the space and the support to uncover and develop your own Sovereign Stories? If you want to learn the art and practice of storytelling in order to build your world-renewing business, consider joining us for the Stand In Your Sovereign Story Program that starts on September 30.

Are you trying to build a writing practice in support of your professional practice or to get a big project into the world? We’re welcoming new members to the Sovereign Writers Circle through September 1.