How to Access Your Inner Sisterhood of Sovereignty

At this moment, we need Sovereignty like we never have before

Set aside all those political connotations you may have for this word. 

Your Sovereignty is your sacred sense of self.

Your Sovereignty is your sense of agency and your ability to exert a healthy measure of control over your thoughts, your actions, and your destiny. Your Sovereignty is your inviolable right to physical, emotional, and spiritual freedom. 

Hmm… is it possible to feel “free” in a time like this, when state after state and country after country goes into lock down?

Yes. My vision of Sovereignty has never had anything to do with that so-called American ideal of “rugged individualism.”

Your Sovereignty is at the root of your commitment to the collective.

In The Sovereignty Knot: A Woman’s Way to Freedom, Power, Love, and Magic I write…

Sovereign isn’t a synonym for solitary. It’s got nothing to do with isolationism. Though Sovereignty does have everything to do with independence, it has just as much to do with interdependence, too. Sovereignty is about relationships. Just remember that personal Sovereignty is an inside job and your relationship with yourself comes first. Always. Everything they say about “put on your oxygen mask first” and “you can’t pour from an empty cup” is true. The Sovereign woman does not lose herself in servitude when she serves others. Neither does she seek to rule in order to amplify her own glory. She does not do this work to get drunk with power. The mark of a true Sovereign is what she does to maintain her own energy even as she pays it forward, passing on her gifts in order to empower others to set out on their own path to Sovereignty. 

And yes, Sovereignty is more important than ever in this moment when one-third of Americans and one-fifth of the global population has been asked (or ordered) to stay home.

By submitting to the “control” of the state, and choosing to limit your own movements, you are embodying Sovereignty in a profound, necessary way.  You are using your power to root into where you are, supporting your community’s physical well-being in the only way you can if you’re not a first responder.

And what about your own well-being during this time of pandemic and isolation? How do you stay sane, strong, and focused in a time like this? How do you connect to those visions and ideals that were so important to you before so much of the world closed down?

(Because even though nothing will ever be the same, your dedication to bring more beauty and healing to this world remains unchanged.)

You commit to your own Sovereignty like you never have before.

You look to the Sisterhood of Sovereignty that always thrives within you.

In my book, The Sovereignty Knot, we “do” Sovereignty by understanding that we have the power to be the three archetypes of Sovereignty - the princess, the queen, and the wise woman. No matter how old you are, or how much you have achieved, you have all three of these forces within you. 

As I developed my ideas, I saw these parts of the self as part of a continuum, like the points of a trinity knot. These energies were present throughout my life and were part of my everyday. I grew to recognize when I was really embodying one energy or another or when I was unable to access the optimism of the princess, the power of the queen, or the peace of the wise woman.

In conversation with readers, especially during my visit to Michal Spiegelman’s Beacons of Change Community, it became clear that women saw the princess, queen, and wise woman as a Sovereignty Sisterhood.

And now, as we’re separated from our real-life sisters and the women who are like sisters who make up our lives - in the office, at the yoga studio, at school pick up - we look to this internal sisterhood to see us through…

The Sovereignty Sisterhood In the Face of Crisis

Three weeks ago when this Coronavirus was an abstract fear, I offered ideas about how to use the archetypes of Sovereignty to stand strong against the waves of fear that were washing against our shores.

Now that we’re in the midst of social distancing (with so much social media to fill in the gaps), we need to see the archetypes of Sovereignty in relationship to this changing landscape - both across our world and inside our own hearts.

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The princess is hope. She is innovation.

The princess energy thrives in those who will come up with novel solutions to the shortages of medical equipment or disruptions in the food supply.

You are moving forward with your princess when you find new ways to serve and keep your business afloat in this economic crisis. Call on her to keep making beautiful things and moments despite the gloomy, discombobulated atmosphere.

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The queen is leadership. She is managing the crisis.

The queen energy thrives in those who take to the podium and offer humility and useful information, even when so many of the details are still unclear.

You are leading with your queen when you get the supplies your family needs (but no more). Call on her as you you create a daily routine that sustains your household - at the body, heart, mind, and soul level.

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The wise woman is calm. She is equilibrium.


The wise woman energy thrives in those who speak truth and offer counsel that rises above the noise.

You are emerging with your wise woman when you pause before you speak, even when you have cabin fever. Call on her as you you prioritize your own inner peace over obsessively listening to the latest news report or chilling statistic.

Let’s Make Sovereignty Real

Join me for a deep dive into the Sovereignty Sisterhood on Saturday, March 28 at 7 PM on Zoom.

This date was supposed to be the night of my first big book event in my hometown, but like everything else, that’s been postponed for the duration. And so, I get to invite the whole world to join me!

I’ll share some stories from the book help you embody your own archetypes of Sovereignty in this tangled time. I’ll be signing books and will ship them right out to you.